[article] 
inAmerican Journal of Occupational Therapy > Vol. 70/4 (juillet-août 2016)

Titre :	Napping and Nighttime Sleep : Findings From an Occupation-Based Intervention
Type de document :	texte imprimé
Auteurs :	Natalie E. LELAND ; Donald FOGELBERG ; Alix SLEIGHT ; et al.
Année de publication :	2016
Langues :	Anglais (eng)
Mots-clés :	Ergothérapie  Sommeil  Personne âgée  Sieste  Trouble sommeil
Résumé :	OBJECTIVE. To describe sleeping behaviors and trends over time among an ethnically diverse group of community-living older adults. METHOD. A descriptive secondary data analysis of a subsample (n = 217) from the Lifestyle Redesign randomized controlled trial was done to explore baseline napping and sleeping patterns as well as 6-mo changes in these outcomes. RESULTS. At baseline, the average time sleeping was 8.2 hr daily (standard deviation = 1.7). Among all participants, 29% reported daytime napping at baseline, of which 36% no longer napped at follow-up. Among participants who stopped napping, those who received an occupation-based intervention (n = 98) replaced napping time with nighttime sleep, and those not receiving an intervention (n = 119) experienced a net loss of total sleep (p < .05). CONCLUSION. Among participants who stopped napping, the occupation-based intervention may be related to enhanced sleep. More research examining the role of occupation-based interventions in improving sleep is warranted.
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[article] Napping and Nighttime Sleep : Findings From an Occupation-Based Intervention [texte imprimé] / Natalie E. LELAND ; Donald FOGELBERG ; Alix SLEIGHT ; et al. . - 2016.
Langues : Anglais (eng)
in American Journal of Occupational Therapy > Vol. 70/4 (juillet-août 2016)

Mots-clés :	Ergothérapie  Sommeil  Personne âgée  Sieste  Trouble sommeil
Résumé :	OBJECTIVE. To describe sleeping behaviors and trends over time among an ethnically diverse group of community-living older adults. METHOD. A descriptive secondary data analysis of a subsample (n = 217) from the Lifestyle Redesign randomized controlled trial was done to explore baseline napping and sleeping patterns as well as 6-mo changes in these outcomes. RESULTS. At baseline, the average time sleeping was 8.2 hr daily (standard deviation = 1.7). Among all participants, 29% reported daytime napping at baseline, of which 36% no longer napped at follow-up. Among participants who stopped napping, those who received an occupation-based intervention (n = 98) replaced napping time with nighttime sleep, and those not receiving an intervention (n = 119) experienced a net loss of total sleep (p < .05). CONCLUSION. Among participants who stopped napping, the occupation-based intervention may be related to enhanced sleep. More research examining the role of occupation-based interventions in improving sleep is warranted.
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